Essential oils provide many benefits to our bodies both mentally and physically.
Essential oils on yoga mats degrading rubber.
You don t need to scrub down your mats in the shower like i used to do.
This diy yoga mat spray with essential oils is a simple homemade way to refresh your mat.
Spray a test patch on a small part of your mat first preferably on the bottom side to make sure the cleanser doesn t adversely affect it or leave a watermark.
Here are some essential oils you can use for your yoga mat spray.
To use spray on mat and wipe dry with towel.
Essential oils can degrade the rubber and ruin the stickiness of your mat.
Of course play around to your hearts content.
3 accumulation of skin lotions and massage oils on mat over time.
Each essential oil is different.
Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.
Using essential oils may ruin some yoga mats.
Spray generously on your yoga mat.
Combine all ingredients in glass spray bottle.
Remove cleaner with a damp cloth and allow the mat to air dry.
Lavender eucalyptus and lemongrass essential oils also contain antibacterial properties.
Caution with essential oils yoga.
Well i hope our mat helps your yoga practice.
Not all yoga mats are treated the same.
Melaleuca essential oil yoga mat spray.
The vinegar will break up any oils on it as well as disinfect it.
Combining essential oils and yoga.
Glass is preferred since some essential oils can start to degrade plastic if left for too long.
Because this spray is concentrated i ll usually do even more essential oils up to 20 drops plus 10 drops tea tree i like my mat to have an obvious scent.
Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.
While melaleuca and eucalyptus essential oils have antibacterial and antifungal properties you can mix and match your oils to create.
Using essential oils may ruin some yoga mats.
2 leaving soap in the mat after washing.
Some oils cause slipperiness.
Fortunately we ve got a quick and simple homemade essential oil yoga mat cleaner right below that s so easy to use.
If you are using the oils directly instead of diffusing them in the air do not apply undiluted oils to your yoga mat.
1 wiping essential oils on yoga mats.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored.
While essential oils can greatly enhance your yoga practice there are a few things to keep in mind.
You can also use this diy yoga mat spray with different essential oils before a session for calming or awakening affects depending on your mood and what you need.
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Peppermint is known for its refreshing scent.
